LESSON #6 – 12/9 Friday
AIM: What have we learned so far?
DO NOW: Write down the following questions and answer them.
1. How can you tell by looking at a boxer if they are a righty or a lefty boxer?
2. What is another name for a lefty boxer?
3. What does flattening out the punch mean?
4. What is another name for the cross punch?
5. What does the back foot do when you throw the cross punch? What is it called?
REVIEW
1. The Jab punch uses the front hand and the front foot twists.
2. The Cross punch uses the back hand and twists.
3. Both are called the Squash the Bug Twist.
4. Remember to always: - Block your face with the other hand
- Keep your chin down
- Keep your knees bent
-Throw quick-action punches, snapping them out and back.
5. Do not telegraph your punch. This means do not pull back, thus telling your opponent your intended punch.
Copy the following grid and fill it in with the two punches you already know.
When you are done, hand in your notebook.
XXXXXXX | Stance | Stance | |
Name of Punches | Write the two stances | ||
Write the hand that is used: front or back and left or right | |||
Write the hand that is used: front or back and left or right | |||
Write the hand that is used: front or back and left or right | |||
Write the hand that is used: front or back and left or right |
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