HOW TO WRAP HANDS

Do you have hand wraps and aren't sure how to put them on?
Well here are instructions to help you!

STEP #1

• Start with looping the hoop around your thumb, writing side down.
• Wrap your knuckles 3 times.
• Then stretch the wrap to the lower knuckle of your pinky and across the palm of your hand.  Make sure you pull the hand wrap snug, but not too tight. 

STEP #2

• Bring the wrap over the lower part of the thumb, back to the pinky side, then over the thumb (the area between the thumb and pointer finger).
• Continue this diagonal motion, making an X over the top of your hand. 
• Go over the thumb, under the thumb. 

STEP #3

• Wrap around your thumb and stretch across the back of your hand. 
• Wrap across and around your thumb again, ending up on the front side of your wrist. 

STEP #4

• Wrap around your wrist and diagonally across the back of your hand. 
• Wrap across your palm, around to the back of your wrist.
• Continue this until you use most of the handwrap.